Lemon Balm has been used for centuries as medicine to treat anxiety, improve mood, and heal wounds, as well as digestive and cognitive issues. Today, it is consumed widely in various parts of the world, in the form of teas to treat the same ailments.
Having a plethora of benefits, lemon balm is a herb that stems from the mint family and is native to Europe, West Asia, and North Africa.
The flavor profile of lemon balm tea is mild with a hint of citrus notes thus making it a great beverage for those who prefer citrus/minty flavors. Because it does not have a stark flavor profile, it can be enjoyed by kids and adults alike. Moreover, you can include the ingredient in desserts or bread for a more impactful treat.
The ideal serving of a day would be up to three cups and is best enjoyed with honey or without simply with water. Some like to add mint leaves or lemon balm leaves to their tea for an extra kick, but the choice is up to you.
Best of all, you can enjoy it either hot or cold, depending on the weather and your mood. While some kick start their morning with a hot cup of lemon balm tea, some can also enjoy it as an iced tea as well.
There are several benefits associated with this wonder herb so let us have a look at some of the benefits of drinking Lemon Balm Tea;
The best part about having lemon balm tea is that it is mild in nature and does not have a strong aftertaste. It is citrusy in nature with a hint of mint and can be enjoyed at any time during the day. Depending on the purpose of consumption, you can have it before bed, for breakfast, or after a meal.
For more information on lemon balm tea, visit our website tetique , and explore the wonders of this magical herb today.
Read morePublished on November 28, 2022
Lemon Balm has been used for centuries as medicine to treat anxiety, improve mood, and heal wounds, as well as digestive and cognitive issues. Today, it is consumed widely in various parts of the world, in the form of teas to treat the same ailments.
Having a plethora of benefits, lemon balm is a herb that stems from the mint family and is native to Europe, West Asia, and North Africa.
The flavor profile of lemon balm tea is mild with a hint of citrus notes thus making it a great beverage for those who prefer citrus/minty flavors. Because it does not have a stark flavor profile, it can be enjoyed by kids and adults alike. Moreover, you can include the ingredient in desserts or bread for a more impactful treat.
The ideal serving of a day would be up to three cups and is best enjoyed with honey or without simply with water. Some like to add mint leaves or lemon balm leaves to their tea for an extra kick, but the choice is up to you.
Best of all, you can enjoy it either hot or cold, depending on the weather and your mood. While some kick start their morning with a hot cup of lemon balm tea, some can also enjoy it as an iced tea as well.
There are several benefits associated with this wonder herb so let us have a look at some of the benefits of drinking Lemon Balm Tea;
The best part about having lemon balm tea is that it is mild in nature and does not have a strong aftertaste. It is citrusy in nature with a hint of mint and can be enjoyed at any time during the day. Depending on the purpose of consumption, you can have it before bed, for breakfast, or after a meal.
For more information on lemon balm tea, visit our website tetique , and explore the wonders of this magical herb today.